115年 - 115-2 合作金庫商業銀行_新進人員甄試試題:英文#139226

科目:銀行◆英文 | 年份:115年 | 選擇題數:50 | 申論題數:0

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所屬科目:銀行◆英文

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40. (A) rated (B) borrowed (C) melted (D) expanded
四、閱讀測驗【請依照段落上下文意,選出最適當的答案】
第一篇:
When people decide to improve their health, they often imagine plans that are demanding, costly, and difficult
to maintain. They may believe that real exercise requires a gym membership, special equipment, or hours of intense
training each week. As a result, some people feel discouraged before they even begin. Walking, however, offers a
more realistic alternative. It is one of the most accessible forms of physical activity and one of the easiest habits to
continue over the long term.
One reason walking is so practical is that it requires very little preparation. Most people do not need
professional instruction or expensive clothing before they start. They can walk in their neighborhoods, on school
campuses, in public parks, or even indoors when weather conditions are poor. Because it can fit into many
environments and schedules, walking is a flexible activity for people with very different lifestyles.
Walking may also provide several important benefits. Regular walking can contribute to physical health by
supporting weight control, strengthening muscles, and increasing energy for daily tasks. It may also have mental
and emotional value. For many people, a short walk after work or study can reduce stress, improve mood, and help
them think more clearly. In addition, walking with a friend or family member may make the activity more enjoyable
while also encouraging social interaction.
Still, beginning a walking routine is only part of the challenge; maintaining it is even more important. People
are more likely to continue if they connect walking with something pleasant, such as music, conversation, or a
favorite destination. At the same time, safety should not be ignored. Choosing an appropriate route, paying attention
to traffic, and staying aware of one’s surroundings are all sensible precautions.
In the end, walking may appear ordinary, yet that is exactly why it is effective. A healthy habit does not need to
be dramatic to produce results. Sometimes the most valuable choice is simply the one a person can continue.
45. What does the word “dramatic” in the last paragraph most likely mean?
(A) highly noticeable or extreme
(B) medically dangerous
(C) carefully measured
(D) socially acceptable
第二篇:
Have you ever stepped into a new year full of plans, yet felt mentally exhausted before it even begins? For
many adults living in fast-paced cities, January arrives with pressure to perform, improve, and move faster, while
the mind quietly carries unresolved stress from the year before. This inner overload can make even the most
promising fresh start feel heavy. A mental detox offers a gentler, more sustainable way to begin the year—by
resetting the mind before demanding more from it. A mental detox is not about ignoring problems or forcing
constant positivity. Instead, it is the process of becoming aware of emotional clutter and slowly releasing what no
longer supports your well-being. Just as physical spaces become overwhelming when overcrowded, the mind
becomes strained when it holds too many worries, expectations, and unprocessed emotions.
In a fast-paced lifestyle, emotional build-up is common. Long working hours, performance-driven
environments, and family responsibilities can all contribute to chronic mental fatigue. Over time, this can show
up as irritability, difficulty concentrating, disrupted sleep, or a constant feeling of being “on edge,” even during
moments meant for rest. The start of a new year naturally invites reflection. Yet many people focus only on
external goals— career milestones, fitness targets, or financial plans — while overlooking emotional health. True
productivity is difficult to sustain when the mind feels overwhelmed. A mental detox helps align internal
well-being with external ambitions, allowing goals to feel achievable rather than draining. When emotional stress
is left unaddressed, it can quietly develop into challenges such as anxiety, depression, burnout, or sleep disorders.
These concerns are increasingly common among professionals in big cities and are often masked by high
performance. Addressing mental health early creates resilience and emotional balance that supports long-term
success.
Mindfulness is a cornerstone of mental detox. It involves paying attention to the present moment with
curiosity rather than judgment. This small shift can significantly reduce emotional reactivity and create space
between stressful thoughts and automatic reactions. Mindfulness does not require long meditation sessions. It can
be practiced through simple daily habits, such as noticing your breathing during tense moments, becoming aware
of emotional triggers, or allowing brief pauses between tasks. Over time, these practices help calm the nervous
system and restore a sense of internal balance.

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