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Many people feel jealous from time to time. Jealousy is easy to deal with, once you understand what it’s teaching you. Here are some pointers on working through your feelings of jealousy. First of all, you should understand your emotions. Jealousy is a combination of fear and anger; a fear of losing something, and anger that someone is “moving in on” something that you feel belongs only to you. When you start feeling jealous, ask yourself: is it more fear based, or more anger based? If you feel a dropping or clutching sensation in your stomach, it’s probably fear. If you feel a burning, tight sensation in your shoulders and jaw, then you’re likely feeling anger. You might also feel a combination of those sensations. Secondly, understand that jealousy can alert you to what you want, and what is important to you. If you’re jealous of someone talking to a friend of yours, personal relationships may be important to you. If you’re jealous about money, you may have an underlying need for security. When you begin to understand what makes you jealous, you can begin to take positive steps to maintain those things, without the cloud of negative emotion that accompanies jealousy.
【題組】42Which of the following is true about jealousy?
(A) Fear is the primary reason for jealousy.
(B) Jealousy can cause stomachache.
(C) It is not possible to figure out why we are jealous.
(D) People are jealous about the things they dislike.


答案:B
難度: 簡單
2F
知道自己無知(謙虛),自狂 研一上 (2018/05/09)

figure out 演算出; 計算出;【美】【口】想出, 理解, 明白

3F
15324 高二上 (2020/10/25)

很多人常會感到嫉妒。嫉妒是很容易處理的,只要你明白它在教導你什麼。這裡有一些關於解決你的嫉妒的重點。首先,你應該了解你的情緒。嫉妒是恐懼和憤怒的結合;害怕失去某些東西,憤怒有人在「逼近」你覺得只屬於你的東西。當你開始感到嫉妒的時候,問問自己:是基於恐懼的多,還是基於憤怒的多?如果你感到胃部有下墜或緊縮的感覺,那可能是恐懼。如果你感到肩膀和下巴有灼熱、緊繃的感覺,那麼你很可能是感到憤怒。你也可能感覺到這些感受的集合體。其次,要明白嫉妒可以讓你警覺到你想要的東西,以及對你來說很重要的東西。如果你嫉妒和你的朋友聊天的人,人際關係可能對你很重要。如果你的嫉妒和錢有關,你可能對於安全感有潛在的需求。當你開始了解是什麼讓你嫉妒的時候,你就可以開始採取積極措施來維護這些東西,而不會被伴隨嫉妒的負面情緒陰霾籠罩。

4F
大四上 (2022/11/17)

move in on sth/sb (為進攻或取得控制權而)移近,向…逼近

Government troops are moving in on the rebel stronghold.
政府軍正叛軍的據點逼近

Many people feel jealous from time to ti..-阿摩線上測驗