主題:Are You Sleep Enough?


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Firstly, make sure you sleep well the night before, as this will prepare you for the day ahead and keep you (12) longer. For teenagers, seven or eight hours’ sleep should usually be enough.   Firstly, make sure you sleep well the night before, as this will prepare you for the day ahead and keep you active longer. For teenagers, seven or eight hours’ sleep s..

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關鍵字:enoughmake sureprepareseven or eight hourssleep well the night beforeteenager前一天青少年activeAre You Sleep Enough?