40.
(A) rated
(B) borrowed
(C) melted
(D) expanded
四、閱讀測驗【請依照段落上下文意，選出最適當的答案】
第一篇：
When people decide to improve their health, they often imagine plans that are demanding, costly, and difficult
to maintain. They may believe that real exercise requires a gym membership, special equipment, or hours of intense
training each week. As a result, some people feel discouraged before they even begin. Walking, however, offers a
more realistic alternative. It is one of the most accessible forms of physical activity and one of the easiest habits to
continue over the long term.
One reason walking is so practical is that it requires very little preparation. Most people do not need
professional instruction or expensive clothing before they start. They can walk in their neighborhoods, on school
campuses, in public parks, or even indoors when weather conditions are poor. Because it can fit into many
environments and schedules, walking is a flexible activity for people with very different lifestyles.
Walking may also provide several important benefits. Regular walking can contribute to physical health by
supporting weight control, strengthening muscles, and increasing energy for daily tasks. It may also have mental
and emotional value. For many people, a short walk after work or study can reduce stress, improve mood, and help
them think more clearly. In addition, walking with a friend or family member may make the activity more enjoyable
while also encouraging social interaction.
Still, beginning a walking routine is only part of the challenge; maintaining it is even more important. People
are more likely to continue if they connect walking with something pleasant, such as music, conversation, or a
favorite destination. At the same time, safety should not be ignored. Choosing an appropriate route, paying attention
to traffic, and staying aware of one’s surroundings are all sensible precautions.
In the end, walking may appear ordinary, yet that is exactly why it is effective. A healthy habit does not need to
be dramatic to produce results. Sometimes the most valuable choice is simply the one a person can continue.