36) before exercise. However, many people do not bother stretching after their workout. They say they are too
tired after their workout, (37) they just forget. Stretching has many benefits, though. For example, it helps you avoid painful
cramps in your muscles. If you don’t stretch, you could have tight and sore muscles the next day. It helps to (38) your
flexibility as well. Finally, it is also a good way to relax and wind down after (39) exercise. So be sure to (40) 10
minutes of stretching as part of the start and end of your exercise routine. 【題組】39. (A) more strenuous (B) strenuousness (C) strenuous (D) strenuously
寫作批改
VIP與詳解卡管理
私人筆記( 0 )