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The three phrases of the human memory are the sensory memory, the short-term memory, and the long-term memory. This division of the memory into phases is based on the time span of the memory. Sensory memory is instantaneous memory. It is an image or memory that enters your mind fleetingly; it comes and goes under a second. The memory will not last longer than that unless the information enters the short-term memory. Information can be held in the short-term memory for about twenty seconds or as long as you are actively using it. If you repeat a fact to yourself, that fact will stay in either i...

The three phrases of the human memory are the sensory memory, the short-term memory, and the long-term memory. This division of the memory into phases is based on the time span of the memory. Sensory memory is instantaneous memory. It is an image or memory that enters your mind fleetingly; it comes and goes under a second. The memory will not last longer than that unless the information enters the short-term memory. Information can be held in the short-term memory for about twenty seconds or as long as you are actively using it. If you repeat a fact to yourself, that fact will stay in either it is forgotten or it moves into long-term memory. Long-term memory is the almost limitless memory tank that can hold ideas and images for years and years. Information can be added to your long-term memory when you actively try to put it there through memorization or what an idea or image enters your mind on its own.

人類記憶的三個階段是感官記憶、短期記憶和長期記憶。這種將記憶分為多個階段是基於記憶的時間跨度。感官記憶是瞬時記憶。它是一閃而過的影像或記憶；它來來去去不到一秒鐘。除非信息進入短期記憶，否則記憶不會持續更長的時間。信息可以在短期記憶中保留大約 20 秒，或者只要您積極使用它。如果你對自己重複一個事實，這個事實要么被遺忘，要么進入長期記憶。長期記憶是幾乎無限的記憶罐，可以保存想法和圖像年復一年。當您主動嘗試通過記憶或想法或圖像自行進入您的腦海時，信息可以添加到您的長期記憶中。