試題詳解

複選題
3 (AB)There is a positivity spiral that may be more powerful than the kind of negativity spiral we see with depression. (AC) It’s something you can stumble across many different times in a day. (AD) The good news is that love, according to Fredrickson’s definition at least, really isn’t that hard to find. (AE) I don’t know the solution to this, but I do know that our bodies get depleted when we are constantly steeped in anger and frustration. (BC) Positive words, like “peace” and “love,” can alter the expression of genes, strengthening areas in our front lobes and promoting the cognitive functioning of the brain. (BD) In order to heal and digest, we need to step into the parasympathetic nervous system, which Fredrickson calls the “calm and connect” response. (BE) But it is absolutely vital that we take time out to be with people we connect to, whether that’s through affection, laughter, or just spending time enjoying each other’s company.