46 Which of the following is the main concept of the “5-hour rule” mentioned in the passage?
(A) Spending five hours a day on housework.
(B) Spending five hours a day on doing experiments.
(C) Spending five hours a day on reflecting something new.
(D) Spending one hour a day on learning five days a week.

We all have the same number of hours each day, and it’s up to us to decide how we spend them. According to “the 5-hour rule,” how we choose to spend those hours might mean the difference between success and mediocrity.
我們每天都擁有相同的時間，如何利用這些時間取決於我們自己。根據“5小時規則”，我們如何利用這些時間，可能決定了我們能否成功，能否平庸。

There are 24 hours in a day. The average person sleeps around eight hours, with the Dutch sleeping the most andthe Singaporeans the least. After we subtract 7 hours of working time, we’re down to 9 remaining hours. Much of those 9 hours are taken up by shopping, housework, unpaid labor (e.g. care work), eating and drinking. Of course, there aremassive cultural differences. For instance, people in France, Greece, Italy and Spain report spending more time eatingthan people in most other European countries. The country where people spend the least time eating and drinking is theUSA (63 minutes).

一天有24小時。一般人每天睡眠時間約8小時，荷蘭人睡眠時間最長，新加坡人最少。扣除7小時的工作時間後，剩餘時間只剩下9小時。這9小時大部分用於購物、家務、無償勞動（例如照護工作）、飲食。當然，文化差異也很大。例如，法國、希臘、義大利和西班牙的人報告稱，他們花在飲食上的時間比大多數其他歐洲國家的人都要多。而人們花在飲食上時間最少的國家是美國（63分鐘）。

Most people have at least a few hours to do with what they want. For more than half of the population, those hoursare wasted away on non-work-related phone worship. But these are not the people who will become the entrepreneurs,innovators, and success stories of tomorrow.

大多數人至少有幾個小時可以做自己想做的事情。超過一半的人把這些時間浪費在了與工作無關的手機上。但這些人並非未來企業家、創新者和成功人士。

The “5-hour rule” is the rule where we spend one hour a day learning, reflecting, and thinking. We do this five timesa week, which makes up the “5-hour” rule. The rule dates to Benjamin Franklin, who would devote an hour each dayspecifically to learning something new. Today, Elon Musk, Oprah Winfrey, and Bill Gates all employ some version ofthe 5-hour rule.

「5小時規則」指的是我們每天花一個小時學習、反思和思考。我們每週這樣做五次，這就是「5小時」規則。這條規則起源於班傑明·富蘭克林，他每天都會花一個小時專門學習新知識。如今，伊隆馬斯克、歐普拉溫芙瑞和比爾蓋茲都在運用不同版本的5小時規則。 

So, why not give the 5-hour rule a go? At worst, it will make you a bit more interesting at the next family gathering.At best, it might make you a few million dollars.

那麼，何不嘗試「5小時規則」呢？在最壞的情況下，它會讓你在下次家庭聚會上更引人注目。最好的情況是，它可能會為你帶來幾百萬美元的收入。

下列哪項是文章中提到的“5-hour rule”的主要概念？

(D)一週五天，一天花一小時在學習上

對應題幹倒數第二段開頭：

The “5-hour rule” is the rule where we spend one hour a day learning, reflecting, and thinking. We do this five times a week, which makes up the “5-hour” rule.

“5-hour rule”是指我們每天花一小時學習、反思與思考，一週這樣做五次，就構成了“5-hour” rule

We all have the same number of hours each day, and it’s up to us to decide決定 how we spend them.
我們每天都有相同的時間，如何利用這些時間取決於我們自己。

 According to “the 5-hour rule,” how we choose選擇 to spend those hours might可能 mean意思、決定 the difference between success and mediocrity平庸.

根據「五小時法則」，我們選擇如何度過這些時間，可能決定了成功與平庸之間的差異。

ㅤㅤ

here are 24 hours in a day.
一天有24小時。

The average平均 person sleeps around eight hours, with the Dutch荷蘭 sleeping the most and the Singaporeans新加坡 the least最少.
一般平均的人大約睡八小時，其中荷蘭人睡得最多，而新加坡人睡得最少。

After we subtract扣掉 7 hours of working time, we’re down to 9 remaining剩下 hours.
扣掉7小時的工作時間後，我們剩下9小時。

 Much of those 9 hours are taken up by shopping, housework, unpaid無薪 labor勞動 (e.g. care work), eating吃 and drinking喝.
這9小時大部分時間花在購物、家務、無薪勞動（例如照護工作）、吃和喝。

Of course, there are massive cultural文化 differences. For instance, people in France法國, Greece希臘, Italy義大利 and Spain西班牙 report報告 spending more time eating than people in most other European歐洲 countries國家.
當然，不同的文化之間存在巨大的差異。例如，法國、希臘、義大利和西班牙的人報告說，他們花在吃飯上的時間比大多數其他歐洲國家的人還要多。

The country where people spend the least time eating and drinking is the USA (63 minutes).

花最少時間吃喝的國家是美國（63分鐘）。這9小時大部分時間花在購物、家務、無薪勞動（例如照護工作）、吃和喝。

ㅤㅤ

Most people have at least至少 a few少 hours to do with what they want.
大多數人至少有幾個小時可以隨心所欲地使用。

For more than half of the population, those hours are wasted浪費 away on non-work-related與工作沒有關係 phone worship崇拜.

對於超過一半的人來說，這些時間都浪費在與工作無關的手機崇拜上。

But these are not the people who will become the entrepreneurs企業家,innovators創新者, and success stories故事 of tomorrow.但這些人並不是明天將成為企業家、創新者和成功故事的人。

ㅤㅤ

The “5-hour rule” is the rule規則 where we spend one hour a day learning, reflecting反思, and thinking.
「五小時法則」是指我們每天花一小時學習、反思和思考的規則。

We do this five times a week, which makes up組成 the “5-hour” rule.
我們每週進行五次，這就構成了「五小時法則」。

 The rule dates追溯、日期 to Benjamin Franklin, who would devote奉獻 an hour each day specifically特別的 to learning something new.
這個規則可以追溯到班傑明·富蘭克林，他每天會專門花一小時學習新的事物。

Today, Elon Musk, Oprah Winfrey, and Bill Gates all employ雇用、利用 some version形式、版本 ofthe 5-hour rule.
如今，伊隆·馬斯克、歐普拉·溫芙蕾和比爾·蓋茨都在運用某種形式的五小時法則。

So, why not give the 5-hour rule a go?
那麼，為什麼不試試五小時法則呢？

At worst最壞的情況, it will make you a bit一點 more interesting at the next family gathering聚會.
在最壞的情況下，它會讓你在下一次家庭聚會中稍微有趣一些。

At best, it might make you a few少 million百萬 dollars美元.

在最好的情況下，它可能會讓你賺上幾百萬美元。

46 Which of the following is the main concept概念 of the “5-hour rule” mentioned in the passage?

(A) Spending five hours a day on housework.

(B) Spending five hours a day on doing experiments.

(C) Spending five hours a day on reflecting something new.

(D) Spending one hour a day on learning five days a week.

ㅤㅤ

46 以下哪一項是文章中提到的“5小時法則”的主要概念？
(A) 每天花五小時做家務。
(B) 每天花五小時做實驗。
(C) 每天花五小時反思新的事物。
(D) 每週五天每天花一小時學習。

Spending five hours a day on reflecting something new.

每天花五個小時思考一些新的事情。

ㅤㅤ

是錯的頻率

應該是一天一小時，一週五小時