How to live longer is a topic that has fascinated mankind for centuries. According to a landmark study of nearly 7,000 adults in the United States, women can 36 seven years to their lives and men eleven to twelve years by
following seven simple health practices:(1) Don’t smoke.(2) If you drink, do so only 37 .(3) Eat breakfast
regularly.(4) Don’t eat between meals.(5) Maintain normal weight.(6) Sleep about eight hours a night. (7) Exercise
regularly.
Cutting calories may be 38 most significant life-style change you can make. Experiments have shown that
in laboratory animals, a 40 percent calorie reduction leads to a 50 percent 39 in longevity. “Eating less has a
more profound effect 40 the aging process than does any other life-style change,” says a professor at the
University of Texas Health Science Center. “It is the only factor we know of in laboratory animals that is an
anti-aging factor.” 【題組】40 (A) at (B) on (C) in (D) for
have an effect on something。 Regular exercise can have many beneficial effects on your health. (規律運動對你的健康會有許多有益的影響。)
資料來源:https://www.hopenglish.com/affecteffect
“Eating less has a more profound深遠的 effect on the aging process than does any other life-style change,” says a professor at the University of Texas Health Science Center. “It is the only factor we know of in laboratory animals that is an anti-aging factor.”
have an effect on something。 Regular exercise can have many beneficial effects on your health. (規律運動對你的健康會有許多有益的影響。)
資料來源:https://www.hopenglish.com/affecteffect
“Eating less has a more profound深遠的 effect on the aging process than does any other life-style change,” says a professor at the University of Texas Health Science Center. “It is the only factor we know of in laboratory animals that is an anti-aging factor.”