Phubbers and workers look at their screens for a
long time. They always forget to blink, which will bring about fatigue, dry eye
syndrome, and sore eyes. If you want to get rid of the syndromes of dry eyes,
besides more rests of your eyes, you can massage your eyes to abate the condition. Experts also
suggest that sufficient sleep and hot compression can help (to) alleviate the discomfort.
Phubber, office worker stared at the screen for such a long time therefore sometimes forgetting to blink,
resulting to fatigue, dry eyes and sore eyes.
To prevent the symptoms of sore eyes,
you can, apart from rest more for your eyes, use eye massage to relief the symptoms.
Expert also suggests that adequate sleep and compresses with warm towel help easing from discomfort.