8. 運動過程前、中、後,水分補充有利於體內生化反應產能方向進行,也有利於運動時營養物及廢物的運送。水分補充對運動是必須的,請問運動前2小時建議攝取多少水量? (A) 200 cc -300 cc (B) 700 cc -800 cc (C) 900 cc -1000 cc (D) 500 cc -600 cc
59. Which of the following statements about soccer game is incorrect?
(A) There are 11 players on each team at any one time
(B) The goalkeeper is the only player who is allowed to use any part of his body when
making contact with the ball
(C) Soccer matches last 90 minutes and are split into two 45 minute halves
(D) Once a player is substituted off the pitch, they are allowed to come back into the
games again
69. Which of the following principles for hydration is correct?
(A) Drinking 1000cc of water half an hour before exercise
(B) During long-term exercise (such as marathon) only need to add water, carbohydrates
or electrolytes can be added after exercise
(C) Just add water when you feel thirsty
(D) Drinking water that is a little cooler than normal temperature helps in fluid
absorption
57. Which of the following statement that is about the description of the table tennis is
WRONG?
(A) At the beginning of the serve, the ball should be placed freely on the non-holding
palm of the server with the server in a static state and with an open palm.
(B) The server should throw the ball up nearly vertically, at least 16 cm away from the
non-holding hand.
(C) In doubles, the ball should first touch the left half of the serving side and then touch
the left half of the receiving side.
(D) When the ball drops from the highest point of the throw, the server shall hit the ball
so that the ball first touches his own table area, and then directly touches the
opponent’s table area.