ASMR stands for autonomous sensory meridian response. It   41   reactions you have to soft voices or soothingsounds such as whispering, tapping, scratching etc.   42   , if a person starts feeling relaxed at the sound of pages in abook turning, they are experiencing ASMR. The feeling starts in the back of your head, and travels down through yourspine into your limbs. 

        43   there isn’t any relevant scientific data about ASMR to support medical claims, it is currently being used by manypeople to battle anxiety and sleeping disorders. It is also believed that listening to ASMR videos has a positive   44   onstudying. More relaxed and focused, listeners are able to perform much better in various creative tasks. ASMR experience is   45   to each person. Different people may prefer different sounds to trigger the feelingand relax. From the sound of tapping to the sound of cutting hair, there are thousands of possible triggers to choose from.