7. Which component of physical fitness is related to the ability of joints to move
through a full range of motion? (A) Strength (B) Flexibility (C)
Endurance (D) Agility
9. One of the most widely used fitness appraisals, which does not distinguish
between body fat and dense muscle, is the: (A)Waist Circumference (B)
Waist-to-Hip Ratio (C) Body Mass Index (D) none of the above