§ Question 3: Short-answer question (5%)
A number of studies have indicated that the levels of antioxidants are higher in organic foods, as
compared to inorganic foods, and so are the levels of certain types of micronutrients such as iron, zinc
and vitamin C. The higher levels of antioxidants are attributed to the fact that organic foods have no
dependence on chemical pesticide sprays for protection, but instead produce antioxidants, which act as
the protection. Therefore, a shift from conventionally grown cereals, vegetables, and fruits to organic
ones has the benefit of providing extra amounts of antioxidants into the diets.
Also, while pesticide use is absent in organic foods, non-organic foods have been found to have
some toxic pesticides, such as cadmium—whose accumulation can be harmful to the health of their
consumers. According to a research study conducted on the two types of foods, non-organic foods were
found to contain higher amounts of pesticides, four times more than in organic. Although cadmium
may not be harmful in small amounts, accumulation into the body over time can reach harmful levels.
Therefore, the consumption of organic foods will help consumers avoid the risks of the accumulation
of pesticide residue altogether. Physically, there also exists a considerable contrast between organic and nonorganic foods in
appearance. For instance, when a person goes shopping for fruits, he or she almost instantaneously
notices the differences in appearance between the two types of food products. Organic products such
as fruits will always be variable sizes and shapes, presenting some form of physical imperfection
compared to their non-organic counterparts.
On the other hand, nonorganic foods will always appear to have a relatively similar appearance in
accordance with their various types. The differences arise from the treatments given to the products
during growth. Non-organic products, some of which have undergone minimal processing or are
generally unprocessed, are usually subjected to treatment by use of artificially processed substances
for growth enhancement, which is not the case for organically produced products. These substances
are responsible for giving the products an almost perfect shape. That way, they will always appear
similar. Contrarily, the organic foods, whose growth is under the influence of substances naturally
produced by the plant, will not achieve the same kind of perfection in non-organic products due to the
variations in supply of these growth substances to different parts of the plants.