主題:社交技巧-烏龜技術


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The turtle technique was originally developed to teach adults anger management skills then was successfully adapted for school age children (Robin, Schneider &Dolnick, 1976; Schenider, 1974). [翻譯] 烏龜技術最早是發展用來教導成人對付憤怒的技巧,後來也成功適應在學齡兒童 Since then, the turtle technique has been adapted and integrated into social skills programs for preschoolers (PATHS, Dinosaur School). [翻譯] 從那之後,烏龜技術已經適應整合成學齡前的社交技巧節目中 步驟 第一步:了解你感到憤怒; 第二步:想著停; 第三步:進入你的龜殼之中,並深呼吸三次,而且鎮定的..

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關鍵字:對付憤怒的技巧烏龜技術社交技巧