66. Exercises such as X-drill sprints, sideways sprints, lateral movement exercises can
improved physical fitness for:
(A) Muscular endurance
(B) Balance ability
(C) Softness
(D) Agility
詳解 (共 3 筆)
未解鎖
題旨在講鑽、衝刺、橫向運動 所以答案是...
未解鎖
衝刺跑、橫向移動練習皆可以改善何項運動表...
未解鎖
X-drill sprints 衝刺跑h...
私人筆記 (共 2 筆)
未解鎖
題目:練習X形步伐、側向衝刺(側併步)、...
未解鎖
66. X-drill 衝刺、側向衝刺、...