申論題內容
V. Cloze Test Design (20%: passage 12% ; questions 8%)
Please rewrite the following article into a shorter passage, based on which design 7
multiple-choice cloze questions, each with 4 distracters. The target testees are 11th graders.
To many, air travel is far from pleasant. First of all, aircraft don’t offer the kind of air pressure
that we would experience at sea level. Instead, the cabin altitude is usually between 1,828 and 2,438
meters. This means less oxygen and expansion of gases in our body cavities. There are other
sources of stress too: flight delays, going through airport security, noise and vibration on board,
tasteless food, low humidity, cramped seating and jet lag – to name but a few. Unpleasant as it is,
there are still ways to make the journey more bearabl(E) Here are some of them:
Starve the jet lag
Fast before a long-haul flight, because it eases your jet lag. Harvard researchers say that
starving for about 16 hours before boarding a plane can help travelers engage a special clock in the
brain that will make adjusting to a new time zone easier. The timing of meals is also an important
factor in adaptation to a new time zon(E) Airlines often try to stuff you with a breakfast just before
landing while your body clock thinks it is the middle of the night. It would be wise to leave the
beans and sausages, and stick with water and a cracker. Moreover, carb-rich foods, such as pasta,
whole grain bread, and oatmeal, are helpful too because they induce the secretion of insulin, which
makes it easier for our bodies to avoid jet lag.
Watch what you eat and drink in the air
Eat healthy and light food that’s easy to digest. Before boarding, don’t indulge in greasy, fried
or similar fast foo(D) Also, steer clear of beans and vegetables, such as onions, broccoli, cauliflower
and cabbage, as they are likely to give you gas. When it comes to liquids, don’t restrict your fluid
intake even if you’re stuck in the middle seat and don’t want to disturb other passengers to go to the
lavatory. This is a bad approach as well as a reason why bladder infections and cystitis are common
in women after long-haul flights. Instead, drink plenty – at least half-a-liter of liquid for every three
hours in the air. Drinking alcohol, however, increases dehydration. Not only will alcohol make you
want to drink more, but humidity being very low on board also means that one glass of alcohol is
equivalent to having two on the groun(D)
Use neck pillows
Put a pillow, sweater or a blanket behind your lower back to support your spine and keep it in
its natural shap(E) If your neck is leaning to the side, the oxygen flow gets interrupte(D) And if you are
sleeping, it’ll wake you up, leading to an uncomfortable journey. Since most airplane seats are
C-shaped, many passengers suffer from aching necks and backs after the flight.
Move it
Another problem for air travelers – especially on longer flights – is the risk of deep vein
thrombosis (DVT), the formation of blood clots in deep veins. They are caused by being seated for
too long, leading to swollen feet and ankles, as well as leg pain. Clots in the legs are not serious, but
at times they may travel to the lungs and cause chest pain and shortness of breath – or wors(E)